As the weather changes and it heats up we need to start caring for our feet differently. In summer we tend to start wearing open sandals, walk barefoot, spend time in the sun, swim more, and expose our feet to more fun! Having more fun in the sun (or just living our lives during summer)…

Read More

World Diabetes Day is 14th November. It’s such a prevalent and important issue that we would like to discuss autonomic neuropathy in a bit more detail with you. Neuropathy is the collective word for damage to nerves, it is one of the most common diabetes- related complications. Around 60-70% of people with diabetes have some…

Read More

Or feet are rather important and we often neglect them so with Foot health week upon us I would like to share a few tips to keeping our feet healthy. 1. Athlete’s Foot otherwise known as Tinea Pedis is a fungal infection and loves warm moist dark areas (like between your toes and bottom of…

Read More

Kasey, one of our wonderful admin team is returning from maternity leave this October! So what has she been doing these past 6 months?? Looking after a baby and a 3 year old along with 300 loads of washing a day. Exciting stuff! Kasey and her husband, Skye, welcomed baby Avery on 10 April 2021.…

Read More
Gold Coast podiatrist

Nobody likes a blister. But what exactly is a blister and how can we prevent them? What is a blister? • A blister is a pocket of fluid in the epidermis, the top layer of the skin. The fluid inside the blister is typically a clear fluid called serum. They can also contain blood, or…

Read More
Gold Coast podiatry

One of the most common causes of heel pain is ‘plantar fasciitis’. This is the term to describe irritation of the plantar fascia which is a connective tissue that starts at the heel pain and attaches onto the ball of the foot. It’s main purpose is to act as a leaver to walk, run and…

Read More
Smiling feet - Having happy and healthy feet at work is a topic our podiatrists are very passionate about, and they have shared some of their top tips for keeping your feet happy all day long!

Want to know how to best care for your feet? Here’s how you can show your feet some love, which can also benefit your overall health! TIP ONE : Nail self-care Let’s talk toenails ……. Not the most delightful topic, but oh so important when it comes to looking after your foot health! Did you…

Read More

Of all the people on our planet, you are by far the most experienced! At this time of your life you should be working less and enjoying life more. However, the challenges of 2020 have certainly made that tough. We can’t fix everything, but we’re here to help you get back on track and feeling…

Read More

Walking is something that a lot of people do automatically, but did you know the way you walk, or stand can reveal an even deeper story about how your muscles, bones and ligaments function? Podiatrists can help to share this story with you, which starts with your feet. You may be surprised by just how…

Read More

Hi! Here’s a bit more about me and what I like to do! I love Summer so my pool is very much enjoyed especially in the evenings after work for a swim and a drink before dinner watching the sunset. Winter is not my friend so once the pool heater is turned off and the…

Read More

Mothers focus all their time and attention on their children and family, often neglecting their own psychological and physiological health in the process and this usually goes on for the majority of the child’s upbringing and quite often into their adult years. As a mum I find it hard to allow myself the time /money/…

Read More

During pregnancy the body undergoes an incredible amount of physical and hormonal changes. Unfortunately, the feet do not escape these changes. Not to mention that as the baby grows, it becomes more difficult to reach and take care of your feet yourself. Having just come back from maternity leave for the second time I can…

Read More