Christmas can be stressful and busy! It can also be a high calorie, high sugar holiday. But it doesn’t have to be! Here are a few examples for a healthy and quick Christmas Day Menu!   Entrees – Mini Cheese balls, Christmas Tree Platter – Shape cheese cubes, kabana, pickled onions, olives in the shape…

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Tasty, easy and can be made ahead of time! The perfect individualised snack that everyone will love! Ingredients 2 tbsp butter , room temperature 250g cream cheese , room temperature 1 tsp fresh lemon juice 1/8 tsp Worcestershire sauce 1/2 tsp Tabasco sauce (optional) 1/8 tsp freshly ground black pepper 1/4 cup cheese, grated 1/3…

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Set the slow cooked in the morning and don’t think about it again until lunch or dinner time! Sounds like the perfect Christmas meat to me! Servings: 12 Ingredients • 1 small sweet onion, peeled and quartered • 2 large carrots, chopped in half • 2 stalks celery, chopped in halves • 1.5 cups chicken…

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A super easy and healthy-ish Christmas treat! CANDY CANE BARK Serves: 4-6 Ingredients: 400g dark chocolate (at least 70% cacao) 55g crushed candy canes (about 1/4 cup) Instructions: Line a baking tray with baking paper. Place a heatproof bowl over a saucepan with a little water in the bottom (but not enough so that it…

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An easy, nutritious meal you can make ahead and freeze in portions. Contains protein, good fats, healthy carbohydrates and lots of veggies giving you a well balanced, delicious meal. Serves: 4 Ingredients: 500g chicken breast, cut into bite sized pieces 1 tbsp. coconut oil 1 garlic clove, crushed 3/4 cup crunchy peanut butter ½ cup…

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Never thought I would write that headline! Can you believe what is going on right now? I cannot. Amongst the worry of the virus we also have to deal with panic grocery shopping and the unavailability of some foods (and toilet paper!). Combine this with the possibility of not leaving the house for a few…

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You can’t beat an Anzac biscuit – I like crispy but hubby likes chewy – what a dilemma. Did you know if you just remove some earlier they will become the chewy ones and the ones you cook a little longer will crisp up? Everyone’s happy now! I adore this healthy version that is still…

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Why not make your own chocolate this Easter? It’s healthier and can be a fun activity if you have kids or even for yourself! Considering we are also being encouraged to stay in doors at the moment it is also something to keep you occupied and prevent you from having to go Easter egg shopping!…

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