What is Hammertoe and How to Treat It?
Understanding Hammertoe Hammertoe is a condition that causes the toes – usually the second, third, or fourth – to bend or curl downward instead of pointing forward. This can occur due to an imbalance in the muscles, tendons, or ligaments that usually keep the toe straight. Causes of Hammertoe Several factors can contribute to the…
What is a Heel Spur and What are the Treatment Options
Foot pain can be debilitating, especially for the older demographic. One common cause of this discomfort is a heel spur. But what exactly is a heel spur, and how can it be treated? Let’s explore the specifics to help you manage and alleviate your foot pain. What is a Heel Spur? A heel spur is…
Common Foot Problems Podiatrists See and How to Address Them
Foot health is an often-overlooked aspect of overall well-being. Yet, our feet bear the brunt of our daily activities, making them susceptible to various issues. Understanding common foot problems and when to seek professional advice can make a significant difference in maintaining a healthy and active lifestyle. Here’s a closer look at some of the…
Top Tips for Troublesome Toenails
Introduction Toenail troubles are more common than you might think, especially among the older population. From ingrown toenails to fungal infections, these issues can cause discomfort and even pain. Understanding and addressing these problems is essential for maintaining overall foot health. The Importance of Proper Foot Care Proper foot care is crucial, particularly for individuals…
Discover the Benefits of Shockwave Therapy for Feet and Lower Limbs
If you’re dealing with chronic pain or injuries in your feet and lower limbs, you’ve probably tried numerous treatments with varying success. One innovative treatment gaining popularity is shockwave therapy. But what exactly can shockwave therapy treat? Let’s explore. What Is Shockwave Therapy? Shockwave Therapy, or extracorporeal shock wave therapy (ESWT), is a non-invasive treatment…
Understanding Sever’s Disease
Sever’s disease might sound alarming, but with the right information and care, it’s a condition that can be easily managed. Whether you’re experiencing symptoms yourself, or you’re just keen on expanding your knowledge, this blog is tailored to demystify Sever’s disease. What is Sever’s Disease? Sever’s disease, also known as calcaneal apophysitis, is a bone…
Winning the Battle Against Fungal Toenails
Having fungal toenails can be an uncomfortable and sometimes embarrassing condition. Characterised by yellowing, thickened, and brittle nails, onychomycosis — or simply toenail fungus — poses not just a cosmetic issue but potentially a serious health concern. If you’re battling with this persistent problem, or if you’re a health enthusiast keen on keeping fungal infections…
Understanding the Link Between Feet and Back Pain
Feet are the unsung heroes of our daily lives, bearing our weight through every step we take. While it’s common knowledge that foot problems like plantar fasciitis or bunions can cause discomfort in the feet, many are surprised to learn that foot issues can also lead to back pain. As health science advances, we’re beginning…
Shin Pain & Pronation
Shin pain is a term used to describe pain along the front or the inside of your lower leg, your shin bone. It can also feel like an ache in the muscles on either side of your shin bone. Your feet’s movements are powered by the muscles in your lower legs, so if these muscles…
What is a Russian Manicure and What are the Risks?
Are you curious about the Russian manicure / pedicure trend? Let’s dive in! While this nail treatment has gained popularity, it’s important to understand the risks involved. In this blog post, we’ll explore what makes a Russian mani or pedi different from other nail treatments, and also delve into the potential side effects and health…
