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Archive for October 2019

Bunions – Why they hurt and What you can do.


  Bunions, they can be a real pain! There are lots of different complexities to consider when it comes to bunions plus a lot of pre-conceived notions about the condition. We wanted to break down the causes, symptoms and solutions so you can make a well-rounded, independent decision on your health. Firstly, what is a…

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How to prevent Fungal foot infection

  Here at the Gold Coast we are more susceptible to fungal foot infections partly due to the humid environment.  There are 2 major foot fungal infections that we see on a regular basis here in our clinic – Onychomycosis (Fungal Nail) and Tinea Pedis – Athlete’s Foot (Fungal skin infection on feet). Tinea pedis…

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Best Foods for Anxiety

anxiety food

Anxiety is debilitating. It is a horrible feeling and is becoming more and more common in today’s highly stressed society. The good news is that anxiety is controllable! Overcoming anxiety without medications involves making lifestyle changes and the foods you eat (and do not eat!) can play a huge part. The foods that you choose…

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