Archive for February 2020
Podiatrists say you’re at ‘high risk’ of infection when visiting nail salons
Joe Brooks, a podiatrist and a director of the Australian Podiatry Association (APA), told ABC Radio Brisbane’s Steve Austin the industry was concerned by the number of clients presenting with issues that started at nail bars. “It’s fair to say we are concerned with the hygiene practices at play in these nails salons,” Mr Brooks…
Read MoreTraining for the Gold Coast Marathon this year? What to eat before and after a long run!
Running is tough on the body. Not only on the joints and muscle but emotionally and mentally. It is important to fuel your body correctly to get the best out of your training, race day and for recovery post run. So, what do I eat before my run? There are many different opinions out there,…
Read MoreBack to school healthy lunch ideas
It’s hard to stay motivated and create healthy meals your kids will eat when your are busy, they don’t eat half of it anyway, you have allergies to consider and you just can’t think of anything to put in there! Here are my favourite lunch box suggestions. Ensure you are putting anything that needs to…
Read MoreStaff Profile: Chris Fisher
Chris joined ProMed just over 7 years ago after moving back to the Gold Coast from farm life in Beaudesert for 13 years. She has two children; Dannielle 21 who is working and studying teaching and Lachlan, 20 who is an apprentice Cabinetmaker. She has almost 30 years of Medical Receptionist experience and Chris enjoys the…
Read MoreOrthotics : Does my child need orthotics?
This is a question that I get asked continually in my clinic. Understandably, parents want the best for their children and want to make sure that their feet are healthy and well aligned. Firstly, we need to discuss what is a normal foot for a child. What is a Normal for a child’s foot? Children’s…
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