The annual back-to-school frenzy throws us lots of decision-making dilemmas, one of them being finding ‘school-suitable’ shoes. We can’t help make your mornings less hectic, but this we can help with! Read on to find out more about choosing the right shoe! Why is ‘just a shoe’ so important? On average, a child will spend…

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After the festive period we often need a little cleanse and to replenish our bodies nutrients! A delicious filling breakfast or a great snack idea, this protein shake is so good! With a good serving of protein, a hit of greens and some banana for thickening and energy it’s a great all round shake! Serves:…

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