“My feet are getting further away” – this is one of the most common statements I hear in the clinic. How we look after our feet in between visits is important for our foot health. If we are expecting them to get us from A to B without too much trouble, then foot health and…

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Chris has been ProMed’s administration extraordinaire for 8 years now! We thought we would ask her a few tricky questions so we can get to know a bit more about her. 1. What purchases of $100 or less has most positively impacted your life in the last six months? I have been seeing a new…

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An easy, nutritious meal you can make ahead and freeze in portions. Contains protein, good fats, healthy carbohydrates and lots of veggies giving you a well balanced, delicious meal. Serves: 4 Ingredients: 500g chicken breast, cut into bite sized pieces 1 tbsp. coconut oil 1 garlic clove, crushed 3/4 cup crunchy peanut butter ½ cup…

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As we go through different stages of our lives, our nutritional needs change. A healthy diet has many benefits physically, mentally and socially. Unhealthy food and drink choices place us at a higher risk of chronic disease, such as cardiovascular disease, type 2 diabetes, anxiety and depression. As you get older you may find it…

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Queensland Health has many initiative to help older Queenslanders stay healthy, active, independent and on their feet. Our bodies are designed to be used and this becomes even more important as we get older. Being physically active is essential for health and wellbeing and will also help you to stay independent. Stay independent by being…

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ProMed Podiatry Clinic is excited to announce that we have acquired a SWIFT Microwave Therapy machine for the specific treatment of warts, plantar warts and verrucae. It is the new Gold Standard therapy in wart treatment. It is non-invasive with no down time or wound dressings and has an 83% success rate. Warts are highly…

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