Our feet are very important but are often taken for granted, in many cases resulting in injury. The arch is one structure that facilitates the transfer of weight from our heel to the toes with its main structure being the Plantar Fascia. Arch and Heel pain are the most common foot complaint experienced by thousands…

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  Have you ever experienced a piercing, burning pain at the bottom of your foot? If so, it’s possible you could be suffering from plantar fasciitis which is a form of heel pain. Plantar fasciitis is a form of heel pain caused by inflammation of the plantar fascia, which is the band of tissue that…

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