Kasey, one of our wonderful admin team is returning from maternity leave this October! So what has she been doing these past 6 months?? Looking after a baby and a 3 year old along with 300 loads of washing a day. Exciting stuff! Kasey and her husband, Skye, welcomed baby Avery on 10 April 2021.…

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Gout causes and treatment

Gout is a common health condition that can affect a diverse range of people, however, that doesn’t make it any less painful or difficult to have to live with. An attack of gout can occur suddenly, often waking you up in the middle of the night with the sensation that your affected joint is on…

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Winter is here again and with Covid-19 still lurking around we need to keep our immune system in tip top shape. Here are a few of my tips for beating colds and hopefully preventing them in the first place! Zinc – take daily while sick, take weekly to maintain and prevent illness Vitamin C –…

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While Easter normally make you think of chocolate eggs, today I am going to discuss the benefits of eating chicken eggs! Without a doubt, there are a multitude of benefits to eating eggs every day. Not only do eggs provide high quality protein, they also contain 11 vitamins and minerals, omega-3 fatty acids and antioxidants.…

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Hi! Here’s a bit more about me and what I like to do! I love Summer so my pool is very much enjoyed especially in the evenings after work for a swim and a drink before dinner watching the sunset. Winter is not my friend so once the pool heater is turned off and the…

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Mothers focus all their time and attention on their children and family, often neglecting their own psychological and physiological health in the process and this usually goes on for the majority of the child’s upbringing and quite often into their adult years. As a mum I find it hard to allow myself the time /money/…

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Well ….. I wish I was 21 again. I am celebrating my 21st year as a Podiatrist. The years have flown by! It is a great opportunity to reflect on what I have learned, the people I have helped and where to from here. What inspired you to become a Podiatrist? Let’s start by saying…

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On world Diabetes Day we look into Diabetes Type 2 – what is it and how to manage it. What is it? When our pancreas dose not produce enough insulin / and or the body not working well enough to respond effectively to the insulin. As a result of this insulin resistance, the pancreas responds…

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Each month we like to share a little about one of our staff members so that you can get to know us behind the podiatry masks. This month we ask Raechel some tough questions! 1. What purchases of $100 or less has most positively impacted your life in the last six months? A vegie noodle…

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Depression is debilitating. It is a dreadful feeling and is becoming more and more common in today’s highly stressed society. The good news is that depression IS controllable! While there are many factors that affect mood, food is one of the most often overlooked. This article outlines some of the most common foods that may…

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There’s a first time for everything, right? And this special offer is a first time for us!To support our patients while we go get through this pandemic,for the month of September we are offering a discount on our custom prescribed, 3D-scanned orthotics. Whether you are after a new pair after wearing them day in and…

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Chris has been ProMed’s administration extraordinaire for 8 years now! We thought we would ask her a few tricky questions so we can get to know a bit more about her. 1. What purchases of $100 or less has most positively impacted your life in the last six months? I have been seeing a new…

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