Archive for August 2019

Depression is debilitating. It is a dreadful feeling and is becoming more and more common in today’s highly stressed society. The good news is that depression IS controllable! While there are many factors that affect mood, food is one of the most often overlooked. This article outlines some of the most common foods that may…

Each year, after our winter hibernation and the weather warms up the ProMed team gears up for our annual plantar fasciitis season. Commonly, once the weather warms up, we all feel inspired to get outside and start to enjoy some activity. Starting a new exercise program should be done gradually to allow your body to…