Our feet are very important but are often taken for granted, in many cases resulting in injury. The arch is one structure that facilitates the transfer of weight from our heel to the toes with its main structure being the Plantar Fascia. Arch and Heel pain are the most common foot complaint experienced by thousands…

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Get to know our Podiatrist Janine Frampton 1. Favourite holiday destination – anywhere the sun is shining and the ocean is lapping in the background – I can lie by the pool and drink cocktails all day. But on the flip side I can’t wait to have a white Christmas in Canada (this is on…

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