We’re in the business of keeping feet healthy, and poor eating habits can have a direct impact on foot health. A few small changes to your diet can help to prevent or alleviate several painful and debilitating foot conditions. And, of course, eating well is vital for overall health and wellness.  Healthy eating and dining…

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There are times of the year, winter in particular, where we need to increase our immunity to fight off the nasty colds and flu’s that are floating around (did someone say Coronavirus?). Certain foods contain vital nutrients that can boost your immune system, helping you avoid the doctor’s office and reducing the severity of your…

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