Well, I think deep down we all know its TRUE! If you have ever taken the time to focus on stretching, yoga or pilates you would know the feeling of freedom and increased flexibility that stretching can provide. I must be honest, I prescribe stretches on a daily basis yet I very rarely do them…

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Well ladies, it is that time of year to celebrate the spring season with a flurry of colour including nail polish. But do you really know what damage nail polish can have on the health of your nails? Traditional nail polish, shellac and gel nails have many nasty chemicals that can cause long term damage…

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There’s a first time for everything, right? And this special offer is a first time for us! To support our patients while we go get through this pandemic,for the month of September we are offering a discount on our custom prescribed, 3D-scanned orthotics. Whether you are after a new pair after wearing them day in…

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Are you suffering from heel pain? Is it painful to walk the first few steps in the morning? Is it sore after rest? You may have plantar fasciitis. Don’t ignore this pain, hoping it will go away, as it usually gets worse without treatment. In this article on Plantar Fasciitis, we’ll look at the symptoms…

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“My feet are getting further away” – this is one of the most common statements I hear in the clinic. How we look after our feet in between visits is important for our foot health. If we are expecting them to get us from A to B without too much trouble, then foot health and…

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As we go through different stages of our lives, our nutritional needs change. A healthy diet has many benefits physically, mentally and socially. Unhealthy food and drink choices place us at a higher risk of chronic disease, such as cardiovascular disease, type 2 diabetes, anxiety and depression. As you get older you may find it…

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Queensland Health has many initiative to help older Queenslanders stay healthy, active, independent and on their feet. Our bodies are designed to be used and this becomes even more important as we get older. Being physically active is essential for health and wellbeing and will also help you to stay independent. Stay independent by being…

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ProMed Podiatry Clinic is excited to announce that we have acquired a SWIFT Microwave Therapy machine for the specific treatment of warts, plantar warts and verrucae. It is the new Gold Standard therapy in wart treatment. It is non-invasive with no down time or wound dressings and has an 83% success rate. Warts are highly…

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Each month we are focusing on getting to know one of our team members a little better. This month we ask Kasey (reception/Nutritionist) a few questions to help us understand what makes her tick. What purchases of $100 or less has most positively impacted your life in the last six months?’  A swing from Bunnings…

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Podiatrists treat a range of foot and lower limb concerns so today I will focus on what happens during a general treatment. While a general treatment will vary from person to person, here are the guidelines as to what will normally occur: · If you are a new patient, we will take a general medical…

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We like our clients to feel connected to our Podiatrists so this month we ask Vanessa a few tricky questions to give us some insight into what makes her tick! ‘What purchases of $100 or less has most positively impacted your life in the last six months?’ The Sunbeam milk frother. Tried every brand but…

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Our feet are very important but are often taken for granted, in many cases resulting in injury. The arch is one structure that facilitates the transfer of weight from our heel to the toes with its main structure being the Plantar Fascia. Arch and Heel pain are the most common foot complaint experienced by thousands…

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