Posts Tagged ‘healthy recipes’
DETOX GARDEN SALAD
The festive period often brings with it excess food and drink and can leave us feeling bloated, fatigued and possibly a little larger in the belly 🙂 This salad is light and refreshing, great to cleanse the body. I love the dressing! DETOX SALAD: Serves: 2 Ingredients: • 100g mixed salad leaves • ½ cucumber…
Read MoreQUINOA AND TOASTED ALMOND SALAD
A super salad that will leave you feeling satisfied, happy and healthy. Great for weight loss, diabetics, pregnancy and general healthy eating. QUINOA AND TOASTED ALMOND SALAD Serves: 4 Ingredients 1 cup quinoa grains (rinsed & drained) 120g almonds 2 tbsp. olive oil 2 yellow capsicum, ribs & seeds discarded, cut into 1cm chunks 2…
Read MoreMother’s Day Breakfast In Bed Recipe
Mother’s Day is the best day for Breakfast in bed. Here is an easy and healthy option your kiddies/husband/friend can serve you! BAKED EGGS WITH FETA Serves: 4 Ingredients: Olive oil, to grease 4 eggs 30g feta, crumbled 40g spring onions, ends trimmed, thinly sliced 2 tbsp. finely chopped fresh chives Salt & freshly ground…
Read MoreAussie Day Lamington Recipe
Happy Australia Day! Its that time of year again for my favourite healthier version of the good old Lamington! You should go make these right now 🙂 Serves: 12 Ingredients Cake: • 2 cups almond meal • 1 cup coconut milk • ½ cup coconut oil • ½ cup coconut flour • ½ cup rice…
Read MoreChristmas Day Sample Menu
Christmas can be stressful and busy! It can also be a high calorie, high sugar holiday. But it doesn’t have to be! Here are a few examples for a healthy and quick Christmas Day Menu! Entrees – Mini Cheese balls, Christmas Tree Platter – Shape cheese cubes, kabana, pickled onions, olives in the shape…
Read MoreCandy Cane Bark
A super easy and healthy-ish Christmas treat! CANDY CANE BARK Serves: 4-6 Ingredients: 400g dark chocolate (at least 70% cacao) 55g crushed candy canes (about 1/4 cup) Instructions: Line a baking tray with baking paper. Place a heatproof bowl over a saucepan with a little water in the bottom (but not enough so that it…
Read MoreEASY SATAY CHICKEN RECIPE
An easy, nutritious meal you can make ahead and freeze in portions. Contains protein, good fats, healthy carbohydrates and lots of veggies giving you a well balanced, delicious meal. Serves: 4 Ingredients: 500g chicken breast, cut into bite sized pieces 1 tbsp. coconut oil 1 garlic clove, crushed 3/4 cup crunchy peanut butter ½ cup…
Read MoreEasy Meals Ideas For Pandemic Events
Never thought I would write that headline! Can you believe what is going on right now? I cannot. Amongst the worry of the virus we also have to deal with panic grocery shopping and the unavailability of some foods (and toilet paper!). Combine this with the possibility of not leaving the house for a few…
Read MoreAMAZING ANZAC BIKKIES
You can’t beat an Anzac biscuit – I like crispy but hubby likes chewy – what a dilemma. Did you know if you just remove some earlier they will become the chewy ones and the ones you cook a little longer will crisp up? Everyone’s happy now! I adore this healthy version that is still…
Read MoreHome Made Easter Chocolate Recipe
Why not make your own chocolate this Easter? It’s healthier and can be a fun activity if you have kids or even for yourself! Considering we are also being encouraged to stay in doors at the moment it is also something to keep you occupied and prevent you from having to go Easter egg shopping!…
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